So since I broke my finger, I intentionally took a couple days off because of the immense swelling. But by Wednesday I felt my body was ready to do some running and yoga and get back into my routine (and get over my crankiness). My finger is still super bruised and gross though.

MONDAY: Scheduled Rest Day

TUESDAY: Supposed to be a Fast Finish day, but rested (and hated everything and everyone and OH MY THE CRANK).

WEDNESDAY: run//yoga club with lululemon from Urban Elements. Our group run started off with a nice gift from lululemon — a pair of their running socks to try out. That’s super exciting (and they’re purple)! They fit very similar to the Champion socks that I swear by, but my feet felt a little sweatier in them. I’ll test out over a few more short runs before claiming them as a new option.

We did 3.07 miles at a 10:00 average pace. We kept it slower than normal because of a new runner to the group. New people means the club continues (you should join us). Plus, the weather felt nice! Like, THERE’S HOPE FOR US ALL.

I was able to modify my yoga a bit too, so as to not further injure my finger. 75 minutes of hot flow, as per usual (but without any difficult inversions or floating).

THURSDAY: Rest. Was invited over to a friend’s for a little patio fun, which was necessary.

FRIDAY: Supposed to be a Fartlek day. *sigh*

SATURDAY: Had enough of rest days, and went out for a 5-mile run at average 9:38 pace. Today was supposed to be cross-training, but I needed to run. And it felt awesome. I followed it up with some plank holds and GOOD stretching.

SUNDAY: Functional Fitness 101, aka: moving furniture. It was too dang hot and I wimped out of my run (again). I keep telling myself that we are less than a month away to the onset of Fall temperatures (sweet baby Jesus, hurry). I know that I need to work on my resilience and my motivation, but 94 degrees plus humidity means NOPE. So I spent an entire day cleaning out my attic and organizing.

This was a day that all I had to do was put on my run outfit, and I probably would have gone out. But I became so preoccupied in getting this space organized. (At least, it’s no longer an excuse, right?)

I’m starting to feel bad about missing my runs. Seriously though, I know that I cannot continue this behavior and be able to run a full marathon. I will chuck this up to a fake taper learned behavior for my half marathon next weekend, and then I need to get super serious about my training. I MEAN IT.

Total runs: 2
Total miles: 8.08 miles
Total training miles: 104.43 miles FINALLY over that century mark!

Fun fact: I’m just about equal to the total training miles that I had for the Pittsburgh Half (granted, that was at 14 weeks of training). It’s still probably far too few miles, but I had a pretty good half in May and I hope this spells good for Cleveland next weekend.

Related posts: