Weekly Therapy: short on willpower, long on intentions

the week: Drop/Add. Drop a class, add a class. Drop a run, drop another run… add in feeling really overwhelmed. Order from the gluten-free menu, add all the nightshades (and enjoy every bite of intoxicatingly-hot pickled pepper and spicy sausage). Back to that theme of balance… Ahem. I have been really enjoying my new routine […]