Weekly Therapy: A Week of Awesome celebrating a Day of Awesomeness

the week: This week we celebrated being awesome and being women. Every person I saw wearing red on Wednesday, I gave a mental fist bump. weekend: Swapped my long run to Sunday this weekend, which ended up being a good call with overnight snow on Friday and sub-freezing temps again on Saturday morning. The time […]

Sunday Lately for this 30-Something:: Week 73

It’s the freakin’ weekend, and the Blogger Tribe is collectively sharing their Sunday Lately posts. Sunday Lately is a weekly linkup hosted by the Blogger Tribe (lead by Angelica, Meghan, Nicole, and Katy). The prompts for May 22 (Week 73) :: Creating, Finding, Switching, Forgetting, Craving. Catch up and read all of my past Sunday […]

Accountability Week: Post-half marathon workouts

Since I’m not currently training for anything (at least for a couple more weeks), and posting my workout weeks helps keep my motivation in check, this is my accountability week(s) post. I’m currently starting to look at training programs for running the full in October, with about 18-20 weeks of training, so I welcome any […]

Weekly Therapy: Pick Your Therapy

the week: I barely made it through my first week back to school without having a serious breakdown from stress. (I almost typed “breadown” so maybe I need a sandwich.) One assignment took me TWO HOURS LONGER than I expected, and both classes have major assignments of the week due on Thursdays instead of Sundays. […]

Weekly Therapy: “it’s not a 15-foot inflatable Rudolph, but it will do.”

the week: I honestly don’t know how I’m surviving this week. I am beyond exhausted after working six days straight, with events two nights in a row; now, an interview and finishing up final papers to wrap up my last class for the semester. That two week winter school break is right within reach… weekend: […]

The Steel City Garden — gardening with Doug Oster and a book giveaway!

Approaching winter, it’s hard to think about gardening. But it’s the time of year to plant and plan certain outdoor tasks (and clean up all those leaves before the snow falls). And I feel like we’re constantly making outdoor plans (and pinning… lots of pinning). Gardening is a year-round sport, what with our courtyard and […]

New running goals, new headphones.

I need a workout playlist to keep myself motivated to run (hello Marathon relay training!) and endure through tough uncoached workout sessions (I’m drowning out the guys who won’t leave me alone to my weights and machines, for real). But boy do I have a real problem with earbuds. Forget the ones that come with […]