Ultra Training Week #3: The Trails are for Everybody

Training week #3 started off pretty good for me. But a little too much fun at the casino on Friday night left me with a gnarly day-long hangover on Saturday, which meant that there was no way I was getting in my weekly long run. I fared only a little better by Sunday – able […]

Weekly Therapy: Loyalty and road trips and early morning alarms

the week: I purchased a lunch bag from eBags a few years ago and was sad when the interior lining started ripping away from the zipper. I finally replaced it a few weeks ago with something new, but strongly disliked its smaller interior capacity (less room for snacks!) and handles that don’t keep the back […]

Weekly Therapy: Luck o’ the Irish to you!

the week: Current status: Eating leftover (gluten-free!) wedding cake for breakfast. weekend: So, we made our marriage license official — and celebrated EIGHT YEARS together! 😍 We found a wonderful lady to come to our home and get our signatures (along with our witnesses), and then will celebrate with some corned beef and cabbage and […]

Weekly Therapy: “Growth for the sake of growth is the ideology of the cancer cell”

the week: Man, was it difficult to return to work this week! I felt like I hit a wall every day around 3pm and not even espresso could help me recover. Seeing as how we’re already a week into the new year, I’m spending some time reflecting on 2016 and the areas in which to […]

Weekly Therapy: The past is gone but something might be found to take its place.

the week: I’m still struggling with getting my sleep schedule back on track. I wish I knew what threw me off my schedule. Hormones? Probably hormones. I started watching OITNB Season 4. DON’T RUIN ANYTHING I’M ONLY ON EPISODE 9. I’m binge-watching the remainder of the show today though because I keep catching people talking […]

Sunday Lately for this 30-Something:: Week 77

Sunday, Sunday, SUNDAY! Sunday Lately is a weekly linkup hosted by the Blogger Tribe (lead by Angelica, Meghan, Nicole, and Katy). And the rest of us in the Blogger Tribe are sharing our posts today, too. The prompts for June 19 (Week 77) for this 30-Something Iowan:: Doing, Appreciating, Designing, Humming, Expecting. Catch up and […]

Sunday Lately for this 30-Something:: Week 76

Sunday, Sunday, SUNDAY! Sunday Lately is a weekly linkup hosted by the Blogger Tribe (lead by Angelica, Meghan, Nicole, and Katy). And the rest of us in the Blogger Tribe are sharing our posts today, too. The prompts for June 12 (Week 76) :: Planning, Loving, Reading, Wishing, Feeling. Catch up and read all of […]