Vermont City Marathon: Training Week #8

Disclaimer: I received a free entry to Vermont City Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to find and write race reviews! Tired feelings, new Launch Shamrocks and BibRave buddy! Week 8 was my time to focus on foam rolling, recovery, and […]

Weekly Therapy: Happy bellies, happy hearts.

the week: I’m giving a lot of gratitude this week: to a holiday-cooked-for-two, and full bellies, and convalescence from this cold that’s been dragging me down all week. I was too sick to run the Turkey Trot this year. And I guess in hindsight, though disappointed, it was the right thing to cancel our travel […]