Training Week #10: Undertrained or overtraining?

I feel like I might be going into Chicago Marathon undertrained, and it is stressing me out. I can’t turn back time and fix the weather or erase my excuses, and yet I haven’t done a single 20-miler this cycle (I did three 20+ runs when training for Vermont City). There are some schools of […]

Weekly Therapy: 8.11.17

the week: This week I celebrated NINE YEARS since I quit smoking. Pretty proud of that milestone! A post shared by Quitter's Circle® (@quitterscircle) on Jul 8, 2017 at 7:48am PDT Ready to quit? Check out the Quitter’s Circle for resources on quitting AND staying smoke-free — and find the community support you need to […]

Race Recap: Minnesota Nut House Challenge — TOTALLY NUTS!

I took a road trip to Rochester, Minnesota a few weeks ago — my first time to the state of Minnesota — to run the TOTALLY NUTS! challenge series of the Minnesota Nut House Challenge. The drive was just over 3 hours from the Des Moines area. I love multi-event challenge races, so I was […]

Accountability Monday: SO EXCITE!

ULTRA UPDATES: One week away from my official kickoff for Ultra training! WHAT’S FUN: I’m really excited about my weekend road trip to Chicago this weekend — it’s been a couple years since we’ve been, and the city holds a special place for us. That’s where I officially gave my now-husband my number on St. […]

Weekly Therapy: 40 + 1

the week: I’ve experienced all kinds of weather in Iowa, but this week’s crazy severe storms and tornado warnings had me legit freaking out. I don’t ever want to be in my car during a 70-mph wind storm ever again! I saw a trampoline in a tree, so I’m pretty sure that’s like Iowa Bingo […]

Weekly Therapy: The realization and acknowledgement that I only have a couple weeks remaining in my 30s

the week: So… yeah. Can I remain 30-something in this blog space if I’m actually 40? I knew this moment would come, and I don’t yet have a plan for the change. I know that I want to continue to blog — blogging been a part of my life for 15 some years, and I’ve […]

Race Recap: The Illinois Half Marathon — Race 2 of Half I-Challenge

Disclaimer: I received a free entry to The Illinois Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Catch up onPart 1 of my Illinois Marathon race weekend and expo recap. For this post, I’ll recap […]

Race Recap: The Illinois Marathon 5K — Race 1 of the Half I-Challenge

Disclaimer: I received a free entry to The Illinois Marathon 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I’m breaking down my trip to the Illinois race weekend into two posts. This first post will include […]