Weekly Therapy: 8.11.17

the week: This week I celebrated NINE YEARS since I quit smoking. Pretty proud of that milestone! A post shared by Quitter's Circle® (@quitterscircle) on Jul 8, 2017 at 7:48am PDT Ready to quit? Check out the Quitter’s Circle for resources on quitting AND staying smoke-free — and find the community support you need to […]

Weekly Therapy: Fuzzy Lemonades and PTO

the week: Almost done with my second full week of NO RUNNING. And I’m doing a whole lot of… well, nothing else. Though I spent the last two days volunteering at the Principal Charity Classic Pro-Am Tournament, so lots of walking and lifting golf bags and sunshine. I’ll definitely go back next year to volunteer […]

Weekly Therapy: Loyalty and road trips and early morning alarms

the week: I purchased a lunch bag from eBags a few years ago and was sad when the interior lining started ripping away from the zipper. I finally replaced it a few weeks ago with something new, but strongly disliked its smaller interior capacity (less room for snacks!) and handles that don’t keep the back […]

Weekly Therapy: Luck o’ the Irish to you!

the week: Current status: Eating leftover (gluten-free!) wedding cake for breakfast. weekend: So, we made our marriage license official — and celebrated EIGHT YEARS together! ? We found a wonderful lady to come to our home and get our signatures (along with our witnesses), and then will celebrate with some corned beef and cabbage and […]

Weekly Therapy: A Week of Awesome celebrating a Day of Awesomeness

the week: This week we celebrated being awesome and being women. Every person I saw wearing red on Wednesday, I gave a mental fist bump. weekend: Swapped my long run to Sunday this weekend, which ended up being a good call with overnight snow on Friday and sub-freezing temps again on Saturday morning. The time […]

Weekly Therapy: It’s beginning to look a lot like Christmas.

the week: Is anyone else having a mild freakout over the fact that Christmas is less than 10 days away? Not only is it beginning to LOOK a lot like Christmas, it’s starting to feel like it with the sub-freezing temperatures and snow warnings. Since the Hitchcock half marathon last weekend (and after training for […]

Weekly Therapy: Hitting the Trails

the week: It felt nice to take a week off from, like, everything. But I got myself some new trail shoes and ready to take on some new adventures this Fall in Iowa. weekend: It’s TRAIL RUNNING SEASON!!! And Saturday is To Grandmother’s House We Go (I’m doing 10k distance). Sunday, our community celebrates Beggar’s […]