Cherry Blossom 10-miler: Training Weeks 3 and 4

So Week #3 was another bust: after suffering a serious case of DOMS from Crossfit (that lingered for three painful, terrible days), I endured a four-day painful and terrible streak of headaches. ZERO MILES. Moving on… I invested in a few more cold weather running pieces, since it seems as though this winter is sticking […]