Weekly Therapy: On fear and Imposter Syndrome

the week: I had my first one-on-one practice counseling session with my professor this week — and it wasn’t a disaster! SUCK IT, NERVES! I started a daily reflection/reading OUT LOUD habit to keep perspective of WHY I am going to grad school at old lady age 40 (OMG my birthday is less than 3 […]

Weekly Therapy: Happy Shiny New 2018!

the week: I’m still working on my race schedule for this year… which is a little difficult to complete, as I do not have the confirmed dates for my summer internship (for which I’ll travel to the west coast). My goal focus will be my half marathon PR, and I am still undecided if I […]

Weekly Therapy: 10.20.17

the week: Oh, HI! It’s been a few weeks. ? I’m closing out Week 4 of grad school, and as expected, it’s kicking my ass! I’ve finally found a groove with my assignments and reading (so much reading!), but will admit to feeling wholly intimidated by so many brilliant people in my classes. I’m inspired […]

Weekly Therapy: 9.15.17

the week: Within the last couple weeks, I’ve had two separate mammograms and an ultrasound, and the doctors saw *something* in my right breast. I had my boob biopsied on Friday, so I’ll know Monday what/how I need to deal with that. Fun Fact: during the procedure, they implant a tiny titanium clip (that happens […]