I’ve got one accountability week left until I start training for the marathon (*gasp*). There isn’t/wasn’t much accountability this week, as I was considerably sore for a few days after my yoga retreat (and inadvertently glutened at some point too).
May was mostly a month of rest from running (or short runs), as I considered my plans for my full in October and recovered from the half. May I totaled 29.42 miles, which includes the Pittsburgh Half Marathon.
WEDNESDAY No lunchtime yoga this week. In run//yoga club after work, we covered 3 miles at about a 10-min pace, and it was another 75 (tough) minutes of hot yoga. Man, I was still so very tired and realized that I needed much more recovery.
THURSDAY So, REST
FRIDAY And REST.
SATURDAY Does running around cleaning, moving furniture, setting up for the yard sale, and chasing my six-year-old niece count? Because I’m beat! #functionalfitness
SUNDAY Ran the Stride for Pride 5K (recap coming!)
Total miles: 6.22
I also walked my round-trip commute to work 4 out of 5 days this week.
Next week’s post will be Marathon Training Week #1!